• BNI yin
  • YDT class 1
  • YDT class 2
  • YDT class 5
  • YDT class 7
  • YDT class 9

  • Senior flow 25
  • Senior flow 13
  • Senior flow 10
  • Senior flow 7
  • Senior flow 6
  • Senior flow 5
  • Senior flow 3
  • Senior flow 2
  • Senior flow 1
  • Senior blocks 3
  • Senior blocks 2
  • Senior bands 3
  • Senior flow 2
  • Therabands combine strength training with mobility
  • Senior bands 3
  • 20200104_133349
  • 20200130_165122_resized
  • 20200227_104221
  • 20191221_114405
  • 20190724_132941
  • 20190808_172322
  • 20190710_144236_resized
  • 20190705_155441
  • 20190626_185826
  • 20190417_100851_resized
  • 20190417_095516
  • 20190123_120351
  • 20190104_133723_resized